Thankfully, in recent times, there has been an increase in awareness around self-care and dealing with mental health issues. Personally, and openly, I have been dealing with my own depression at the same time as trying to carve a different path for myself. Across three different blog posts for The Study Room London, I am going to talk about different aspects of the freelance environment and how each one impacts on mental health.Read More
The last time I wrote for The Study Room I was climbing the ladder in the television industry as a Production Coordinator. Mainly working in Reality and Entertainment TV, I precariously stepped up that ladder a rung or two to the role of Junior Production Manager.
Then I jumped; with no regard for the Health & Safety that I was responsible for monitoring day in day out at work, I threw myself off that ladder into the abyss and I am only now thinking about what happens when I hit the ground. If someone could get the medic on set, that would be great.Read More
Journaling is something I hold very dear to my heart. The Study Room London would not exist if it were not for my need to keep on top of my tasks, goals and mental wellbeing; I know I am not alone.
Having been journaling for over three years, I have collated a list of tips and tricks to help you tackle, master and possibly develop you own Bullet Journal method.